Gold's Gym

The Women’s English Club at the Faculty of Languages and Translation organized a visit to Gold's Gym to hold an awareness campaign about breast cancer on Sunday the 28th of October. Students of the English Club designed and prepared blouses and gifts that will help to raise awareness of breast cancer and other women’s health concerns. During the three-hour visit, the students showed their unity by all wearing the same blouse designed for this campaign. Later, they attended a Zumba fitness class, which is an excellent form of exercise for women of all ages. There was a question and answer session with a highly qualified women’s health trainer who provided useful information on proper diet and exercise as part of a healthy lifestyle. At the end of the visit, the trainers were given certificates of appreciation to thank them for their hospitality and their participation in the event. Date: 11/3/2018 Source: Faculty of Languages and Translation

The English Club at the Women's College of the Faculty of Languages and Translation held a program titled "For a Better Life." The program was conducted in collaboration with the Gold's Gym Women's Club in Abha. In her opening remarks, Assistant Dean, Dr. Suad Al-Qahtani, urged students to engage in physical exercise to improve their overall health. Dr. Al-Qahtani mentioned that students who engage in fitness activities usually have better time management skills and research has shown that this leads to better academic performance. Following after, personal trainers from Gold's Gym delivered a presentation detailing the benefits of regular physical activity. At the end of the event, temporary memberships were distributed to all students by the personal trainers. Date:18/4/2018 Source: Media & Public Relations Office